STRESS, COSMETICS AND OTHER FACTORS – REASONS FOR IMPURE SKIN
1. ZINC: A REAL WONDER DRUG WHEN IT COMES TO SKIN PROBLEMS.
2. HORMONE THERAPY
3. GIVE THE BODY ENOUGH SLEEP.
Those who sleep sufficiently feel fitter, healthier and the skin also benefits from it and looks fresher. During sleep, our largest organ regenerates and builds new cells. In addition, it is recommended to apply a regeneration cream overnight.
4. THE DIET DOES IT: THESE FOODS REFRESH THE SKIN
Vitamin and mineral rich food
Cucumber Masks and Co
5. AVOID THE MINERAL IODINE IN THE MEANTIME.
6. FORGO ALCOHOL AND SMOKING.
Smoking and alcohol consumption disturbs the moisture balance. Our skin reacts with pimples, wrinkles and skin irritations.
7. PERIODICALLY REMOVE SKIN CELLS.
8. PROPER CLEANING OF THE SKIN.
Morning and evening, the skin should be thoroughly cleaned with water and a mild soap or cleansing milk and the make-up removed. Thus, the skin is also freed of skin fat and sweat.
9. A FACIAL MASSAGE IS A BLESSING FOR THE BODY, MIND AND SKIN.
A facial massage relaxes and stimulates the blood circulation of the skin, giving it a fresher appearance.
10. PAY ATTENTION TO THE CORRECT CARE.
The care of our skin should be tailored to the season. For example, it is important in the winter to pay attention to a rich fat cream, and in the summer to a cream with sun protection factor, because it has been scientifically proven that sun rays can make the skin age and even cause skin cancer .
11. BEAUTIFUL SKIN WITH A MILK BATH .
Even Cleopatra has sworn on the effect of a milk bath. That’s right, because lactose is rich in minerals, fats and protein and supports the skin during regeneration. If you want, you can add some honey to the bath.
12. RADIANT SKIN THROUGH OXYGEN.
A stay in the fresh air and in nature can work wonders!
13. FEEL GOOD!
Our skin is the reflection of our soul and our mood. So if you are in a good mood and have a positive outlook, you automatically create an incredible aura and radiant skin.
14. WHAT ELSE HELPS
- Actually, it is clear: Impure skin is caused, among other things by clogged glands. To counter this, good body hygiene is immensely important. People who are susceptible to impurities of all kinds should always use their own towel and replace it every two days.
- In addition, it is important not to squeeze on existing pimples. As a result, bacteria get into the pores and the symptoms get worse. It makes more sense to inform yourself in the drugstore about suitable care products and to turn in case of severe problems a dermatologist