Sensitive scalp can be agony. Here you will find all important information about symptoms, causes and solutions.
Scalp pain, tingling, distension, itching, redness, dandruff and hair loss – sensitive scalp can make everyday life a torture. About 60 percent of women and 40 percent of men suffer from sensitive scalps for various reasons. The underlying causes of this disease are varied – it is worth a precise diagnosis and appropriate treatment.
Sensitive scalp: the symptoms
Typical symptoms of sensitive scalp include:
- Dry scalp
- Scalp pain
- Sensitivity to touch
- hair loss
Sensitive scalp: the causes
Because of the many causes of trichinae, choosing the right treatment is often a lengthy process. Here we have compiled for you an overview of the most common causes of a hypersensitive scalp.
- Improper Hair Care: The most common cause of trichinae is the use of aggressive shampoos . The natural acid mantle of the scalp is disturbed by attractants and cleaning substances, which makes the scalp dry and sensitive. Also, frequent coloring is a strain on your scalp and hair. Also incompatible ingredients in rinses, hair dyes, other skin care products and cosmetics can cause irritated scalp. If the scalp is irritated, hair roots and skin can tear and inflame, the doctor speaks of so-called micro-inflammation. And keep an eye out for choosing the right hairbrush: From a hard comb or brush with sharp bristles, your scalp may be damaged or dandruff.
- Washing and blow-drying: It has long been known that frequent hair washing dries out the scalp. Even too hot blow-drying does not do the scalp well. The dry scalp becomes vulnerable to small cracks that can cause bacteria and germs to enter the skin. This in turn leads to Miro inflammation of the hair roots.
- Environmental factors: External influences such as cold and wind can promote trichinae, as well as excessive heat , especially too much sunshine. Another major problem these days is pollution. Residues from the air on our hair and scalp remain, forming a film and causing free radicals. So the pollution causes itching and pain on your head.
- Skin disorders: In many cases skin diseases lead to trichinae. Psoriasis , atomic dermatitis and skin fungus damage the scalp and have typical symptoms such as itching, tightness and pain. Even unbalanced sebum output can trigger these symptoms.
- Lifestyle: Physical or emotional stress is never healthy, and your scalp may suffer as well. In addition, an unbalanced diet can lead to irritated scalp.
- Tension, Headache, Migraine: Migraine sufferers often complain of a sensitive scalp. Neck tensions can also drag into the head and feel extremely unpleasant on the skin.
- The wrong hairstyle: Yes, too tight a braid can have painful consequences. If the braid is too tight, it pulls on the hair roots and irritates them. Too tight helmets or other headgear can also press on the hair roots and cause pain.
- Hormonal fluctuations: Often women suffer from sensitive scalp when they are in phases of hormonal changes. For example, during the menstrual cycle , during pregnancy or menopause.
Sensitive scalp: the treatment
Since there is no clear cause for sensitive scalps, there is no uniform treatment method. As a rule, one tries to identify the causes and to act accordingly. Here are some helpful care tips for aching, irritated, itchy scalp and dandruff.
- The right hair care and gentle cosmetics make the difference. A mild shampoo supports the sensitive scalp and can help to re-balance the skin.
- Rest your hair and your scalp. Do not dye and cover yourself with natural and gentle cosmetics. Your irritated scalp will thank you for hurting less. Here are 10 tips for colored hair .
- Pay attention to a balanced, healthy and varied diet.
- Practice stress management , e.g with yoga or photogenic training.
- A regular massage of the scalp can do wonders. The gentle touch stimulates the blood circulation.
- In the sun you should definitely wear a suitable headgear.
- Avoid too strong combing and tight hairstyles.
- Especially if your scalp is itching and hurting, do not wash your hair daily. You can also try to avoid shampoo every now and then and only wash your hair with lukewarm water.
- Do not use too hot blow-dry.
- Special care oils can be a real treat for dry scalp. A scalp that is no longer tension is no longer so sensitive. In addition, more moisture reduces the formation of dandruff. Here you will also find home remedies for dandruff .
Sensitive scalp: When is a visit to the dermatologist necessary?
If your symptoms are severe, you can not find any cause, they last for an extended period of time, they increasingly trouble you, and your scalp itches and hurts, look for a dermatologist . He will enlighten you about trichinae. Even if the scalp is visibly inflamed or even wet or the hair loss is noticeably more, a doctor’s visit is essential.