Water fasting is regarded as the prototype of fasting and lets the pounds tumble down sharply in the near future – but how healthy is it to only ingest water…
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Getting the head clear, detoxifying the body: For that, a week of fasting combined with yoga exercises is a good option. The right workout is available here. Fasting in a clinic…
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What to do about small crises and great cravings during fasting? Eleven proven tips that help you to persevere. You keep up with our tips! It’s not so easy to go fast . Again…
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The ten most important answers for those who really want to fast: How often can I fast? What happens in my body? What should I put attention on? What does “fast right”…
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Intermittent fasting is just right for those who want to lose weight without a strict diet. We introduce you to the four variants of the part-time diet. How does intermittent fasting…
